“CFHO provides an all-around wellness approach. They provide nutrition assistance, cardio and strength training, and even yoga to round out your experience. An extra special thank you to the staff who have gone out of their way to show me that I belong!”
~ Caryn Todd
“CrossFit High Octane has a fantastic culture and I am officially hooked. If you are interested in taking back your life, meeting many new and awesome friends, and reaching heights you never thought your mind or body capable of, this is the place for you!”
~ Guy Esposito
“The trainers and coaches are some of the best in the business. They truly want to help you meet your goals. One of my goals was to be able to run farther and I met that goal yesterday! If you’re willing to work towards your goals, the sky’s the limit!”
~ Gloria Santos
We’re ready to answer any questions you might have and guide you to a program that best suits your goals.