Building a Fit Community

We’re here to HELP you achieve Health and Physical Freedom


What’s holding you back?


We are all too familiar with fads and diets. We all struggle with our nutrition long-term. Let us help you reach and maintain your goals! 


Do you have a hard time sticking to a routine? Do you have a hard time just showing up? We will hold you to it and keep you motivated! 


Do you feel lost or lonely in the gym? We will do all the thinking for you. We are all in this together. Let’s sweat together and have fun doing it! 

Gym Fees

Gym fees can be expensive.. you know what’s more expensive? Personal training. You can have the best of both worlds! Sign up for a free trial and see!


Are You Ready For A Change?


Benefits & Outcomes

Step 1



With A


Websites are great, but let’s schedule a call so we can hear your goals. Even set up a time to come see the facility.

Step 2


Try Us Out

Set Up Your Free Trial

New to Fitness or Finding a New Gym? Try us out for a few classes, NOT just 1. See first hand how awesome our coaches, facility and community are!

Step 3


Get In the Best

Shape Of Your Life

Once you have the basics down you’ll book your classes easily on your app, sweat in the workout with awesome people and reach your goals in no time!


Hear What Our Members Have to Say

“CFHO provides an all-around wellness approach. They provide nutrition assistance, cardio and strength training, and even yoga to round out your experience. An extra special thank you to the staff who have gone out of their way to show me that I belong!”

~ Caryn Todd

“CrossFit High Octane has a fantastic culture and I am officially hooked. If you are interested in taking back your life, meeting many new and awesome friends, and reaching heights you never thought your mind or body capable of, this is the place for you!”

~ Guy Esposito

“The trainers and coaches are some of the best in the business. They truly want to help you meet your goals. One of my goals was to be able to run farther and I met that goal yesterday! If you’re willing to work towards your goals, the sky’s the limit!”

~ Gloria Santos